Houseplants have, for some time, been a source of natural beauty, however, despite the fact that indoor plant trends have been coming and going, the benefits of including one or more houseplants indoors have remained steady. Indeed, there are a number of indoor plants renowned for their ability to reduce stress, enhance productivity, and boost your mood. In actuality, lots of experts observe that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties do make acquiring houseplants one of the best things you can do for your personal well-being.
It is regularly accepted that all plants generate oxygen. As regards to houseplants, this just means that they contribute to freshen the stale indoor air and even remove some of the common pollutants you may find in your Bountiful rental property. Conceding that studies have indicated that you may need over 600 plants to completely purify the air in a 1,500-square-foot house, keeping just a few plants could still produce measurable improvements in indoor air quality.
Most of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the wonderful ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Most of these plants as well have a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood however houseplants could also aid you to feel well in various other ways also. Merely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. While the pros don’t realize exactly why plants have these useful effects, the prevailing theory suggests that humans have a need to connect with nature. When we do, the result is a great sense of elation.
Granting that just the act of taking care of any houseplant can make you feel happier, many plants are so much better at it than others. As an instance, when trying to avoid a case of the blues, studies have proclaimed that no plant does a better job than the snake plant. Widely known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is certainly one the best houseplants you could keep that could actually help clean airborne toxins from the air. Having said that, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting up one or two of these plants in a bedroom perhaps might significantly improve air quality, which could also result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great also. Easy to grow, peppermint plants thrive indoors all year round but only if the soil is kept at the right moisture levels.
Whether you procure a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is certain to do. As a whole, these benefits can certainly help uplift your spirit, greatly improve your mood and help you be more creative and fruitful every single day.
But what is a houseplant without a home? Real Property Management Wasatch isn’t limited to just helping owners, but our tenants as well. If you’re looking for your next home, we strongly urge you to browse our available rentals or contact us to converse with a professional Bountiful property manager today.
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